The food product for review this week is Farm 2 Home’s Choco nuts butter made with goodness of raw cocoa powder, almonds, pistachios, cashews, palm sugar and a modest quantity of cold-pressed sunflower oil.
Worried about children eating a lot of choco butter secretly?
Now, you don’t have to worry as this butter is easily one of the tastiest and healthiest Choco nuts butter you can give children.
5 health benefits of raw cocoa powder that you should know
1. A Naturally Occurring Mood Lifter and antidepressant. Serotonin, tryptophan, tyrosine, and phenylethylamine are four chemicals that have been linked to happiness in research, and cocoa is a great natural supplier of all four.
These neurotransmitters are connected to a comfortable sense of well-being and contentment, and they can even lessen sadness.
A safe, delicious, natural, and acceptable way to feel good.
2. In addition to energizing the heart and dilating the circulatory system, theobromine in cocoa is loaded with antioxidant and antibacterial qualities.
Raw cocoa has 15 times the level of antioxidants present in prunes.
15 times, indeed!
Compared to prunes, which only have a score of 5,770, Raw cocoa has a remarkable ORAC value of 95,500 per 100g.
ORAC (OXYGEN RADICAL ABSORBING CAPACITY) scores evaluate an antioxidant’s capacity to scavenge free radicals, which can harm cells and tissues and cause illnesses.
Free radicals are produced by pollution and other pollutants in our environment.
3. With a staggering 13.9 mg of iron per 100g, cocoa is the greatest plant-based source of iron that has ever been discovered.
4. Raw organic cacao is one of the richest plant-based sources of minerals.
Magnesium aids in the conversion of glucose into energy, which enables your brain to function with unerring focus and clarity.
The justification for why you would reach for a bar of chocolate after working all night on a project deadline at your workplace.
5. At 160 mg of calcium per 100g compared to only 125 mg per 100 ml of milk, raw organic cocoa has more calcium than you might think. It is time to replace the cup of steaming hot milk with a few squares of dairy-free dark chocolate.
The Top three healthy and tasty nuts that make the choco nuts butter nutritious
1. Cashew nuts are high in fibre, heart-healthy lipids, and plant protein yet low in sugar. Additionally, they are a nutritious source of copper, magnesium, and manganese, which are minerals crucial for bone, brain, and immune system health alongside the production of energy.
2. Healthy fats, fibre, protein, antioxidants, and other nutrients, such as vitamin B6 and thiamine, are all abundant in pistachios, which are also excellent sources of these nutrients.
They may have positive effects on your health, such as helping you lose weight, lowering your blood sugar and cholesterol, and enhancing the wellness of your gut, eyes, and blood vessels.
3. Almond is mistakenly thought of as a nut. The fruit that grows on an almond tree is a seed.
To create delectable chocolates, manufacturers utilize almost 40% of all almonds produced worldwide.
Unsaturated fat makes up 90% of the fat in almonds. This implies that they can be consumed without fear of gaining weight.
Having strong antioxidant properties, cold-pressed sunflower oil is an adequate source of vitamin E, that supports immunity.
Making of choco nuts butter at Farm 2 home
The nuts are dry-roasted and blended with raw cocoa powder and palm sugar. A modest amount of cold-pressed sunflower oil is added to the nuts-cocoa mix once it reaches a creamy consistency to create the delicious cocoa-nut butter with the desired finished product consistency and give it its final buttery mouthfeel.
My take on the product
The product is delicious with coarsely ground nuts making every bite of bread irresistible on a lazy Sunday morning.
You can buy the product here and make the Sunday morning breakfast a joyful experience for you and your family.
You can avail of a discount with a coupon “F2HTTYB10″.
The post is written in collaboration with Farm 2 Home and the review is based on my personal experience.
This blog post is part of the blog challenge ‘Blogaberry Dazzle’
hosted by Cindy D’Silva and Noor Anand Chawla
in collaboration with Monidipa Dutta.
You have explained the health benefits so well. I feel like buying this butter now. It seems to be perfect for snacks, sandwiches and smoothies.
I found it really helpful as now my son is showing interest in coco infused food products as so knowing the benefits of it will encourage me to give him happily. Thank you for this wonderful post.
Nuts have a lot of benefits but we don’t bring them into our home anymore. I will surely share this with my family who are not allergic. Thanks for such an informative post.
This Farm2 Home choconut butter spread seems a good nutrient-dense medium to add more nutrition to meals. I learned a lot about the goodness of natural Cocoa through your post, but I will have to check out the calories too.
This is a sure shot way for me to pay my Dad a visit. Jokes apart, nuts are indeed very beneficial and this is a great addition to the diet. But almonds are practically cyanide for me. I might try out a nut free version if available.
My kids love choco butter and I’ve tried different brands for them. Farm 2 Home seems like a good and healthy choice. Will surely give it a try.
My grandsons would surely love this butter.Next time they visit I am going to get it for them. Thanks for sharing this.
Ur right cocoa powder is a serious mood lifter. I feel everything consumed in limits is very beneficial for ones health.
I’ve experimented with various brands of chocolate butter for my children, and from reading your pointers, Farm 2 Home seems promising and nutritious. I will definitely give it a shot based on your recommendation.
Thanks for underlying the benefits of raw cocoa powder and your review of choco nuts powder. Will certainly get it, specially for my son. I’m sure he will love it.
Sounds like a great option for kids. Most love chocolate and this would make sure they eat without a fuss and it would be healthy too.
Chocolate spreads are a favorite of mine, especially with toasts and buns. This seems like a great product. Thank you for recommending.
Yummmyyyyyy😋…Of all the products of Farm 2 home that uv endorsed Sivaranjini, this has to be my favourite… chocolate and nuts! Now who doesn’t like this killer combo? I wouldv preferred either whole nuts or creamy texture though as I don’t like coarse spreads so much.
I am definitely ordering this for myself and my family. Health and taste…the two things I am constantly looking for, for feeding my family!
I might check out this product after reading your review
This sounds both healthy and delicious!
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