Today’s post is an introductory post for a new series on the blog, which is actually an idea that always made rounds in my head. For years, I wanted to explore baking goods from a functional food point of view.
My purpose of food technology blogging was never about only talking about the technology part of food processing. I wanted it to be a learning journey that could be enjoyed by a larger audience.
In the coming weeks, I will be exploring a variety of baked homemade goods, their ingredients, the health benefits of these ingredients, and how the methods of baking help with the outcome of the finished product. And last but not least, on how baking gives a takeaway for life.
If by any chance you have read my eBook that I published in 2020, you might have an idea about the content I have written. I have not added the eBook to the blog, as I plan to publish a revised version of the book in 2027 with 10 new chapters.
The upcoming new posts will help you understand new insights about baking, starting from next week. Hope to keep you all interested as I get back to food technology after years, hone my professional hat, and give it my 100 per cent.
I always kept the balance between food technology, knowledge put in simple words about the processes involved, and takeaways on how these food processes could relate to life philosophies, giving it an emotional touch.
You can read this post to get an idea about the upcoming blogposts.
https://thethankyoublogger.com/https://thethankyoublogger.com/captivating-the-craft-of-baking/captivating-the-craft-of-baking/
Today’s Takeaway is the term functional food along with examples.
Functional food is basically food that offers health benefits along with giving you basic nutrition.
For example:
Coconuts have lauric acid and other medium-chain fatty acids that may influence lipid levels, particularly increasing HDL when consumed in moderation.
Cocoa powder is rich in antioxidants, mainly flavanols, which may support brain health.
This blog post is part of ‘Blogaberry Dazzle’
hosted by Cindy D’Silva and Noor Anand Chawla in collaboration with Sameeksha Reads.
I do trust all the ideas youve presented in your post They are really convincing and will definitely work Nonetheless the posts are too short for newbies May just you please lengthen them a bit from next time Thank you for the post
Interesting perspective on baked goods serving a purpose beyond indulgence. Made me pause and rethink everyday food choices.
This sounds very interesting. I have a feeling that You are going to make us rethink our food choices with your upcoming posts.
It’s an interesting post highlighting the importance of baked foods. These days, we are very conscious about the food we consume; hence, I’m sure your series will be very useful for us to make an informed choice.
It was good to know about cocoa being good for brain health. All the best for the new chapters that you are adding to your book. I feel it will be useful for people going deeper into the art of cooking.
I loved how you showed that treats can be both delicious and nourishing. Such a fun and thoughtful read
I’m quite excited for this series. As a food and health blogger I like to know what’s going into the food on my plate. Right combinations and nutritional knowledge help a lot in maintaining balance.
I would like to learn more about food technology and looking at baked products not just as indulgence but being functional as well. Would these be store bought or homemade?
Interesting how you’re showing baking as both tasty and healthy, while also connecting it to life lessons. It makes learning about food feel real and easy to understand. Looking forward to the next post.
Oh wow this sounds very interesting..I’m looking forward to reading more of it
Very interesting concept … look forward to reading future posts.
This post gave a smart and accessible take on how baked goods can offer more than taste by blending nutrition with everyday enjoyment. The simple explanations and practical examples made the concept of functional foods feel easy to grasp and worth exploring further.
I loved this deep dive into baked goods as functional foods! It’s fascinating to see how everyday treats can support health. Your insights are inspiring, encouraging mindful choices and sparking ideas for healthier, delicious options we can all enjoy.
What an amazing take on baked treats..I never thought of baked goods as functional foods before, but your post connects the joy of eating with mindful nutrition.I especially loved how you balanced deliciousness with health benefits.loved readling it
Hey dear friend my elder sister’s son is studying Food Technology and today I got to know that you are in the same field great to know. Do share the link of your book and I will share with him as I strongly belief it will help him in his journey.
This looks interesting. I am looking forward to the next posts from your this series. I would like to dive deeper into baking. Maybe, will take up baking into my kitchen as well.
I look forward to this series. i like the idea of baking foods having more benefits, a.k.a. excuses to add more to my table 🙂